04 January 2008

FYI Sun Salutatioin

This is the most basic of the Sun Salutations or Sun Salutation A. There are two other variations which are more complicated.

5 comments:

Cari said...

You did 108 of those in one session!?! You are the woman!

Chris Grover said...

Ummm, I don't think I have ever been that bendy in my whole life -- not even in my most in-shape days! You rock!! I think the sun needs to be saluting you for that!

*ethan* said...

did you post this for me?

{natalie} said...

what the crap? i'm so scared for monday now! you are going to have to hold my hand!

Jaime said...

Hey, I went to yoga at the gym last night, and I did this! I was just coming on to tell you that I now know what it is, but you're one step ahead. Now I really give you props! I only did like, 3. I can't imagine 108!!
We can't wait to see you guys this weekend!!!